This recipe is in Loving Memory of Cooking Magic TV Presenter Dame Gwendolyn Tonge. Auntie Gwen as she was fondly known wrote one of the first collection of Antiguan & Barbudan recipes with her traditional Cooking Magic books.
Nothing revitalizes the body on a hot Caribbean day like a tall refreshing rum cocktail and this concoction provides the perfect complement to the powdery pink sands and the turquoise waters of Barbuda. Uncle Roddy’s iconic Barbuda Smash was served to royal guests at K-Club resort during the 1990s and it’s still a favourite today.
Indulge in an almost guilt-free drinking experience with a flavourlicious cocktails that are loaded with the goodness of fresh
Caribbean fruits packed with vitamins. Mint-Mango Fusion is light and sweet with intense flavours which makes
it perfect for hot days and balmy nights.
The next time you visit any of the Island Provision Ltd’s group of companies – Gourmet Basket Supermarket, Best Cellars Wines and Spirits or Island Provision Food Distribution – you’ll notice things are changing.
Less of a store, and more of a hedonistic celebration of culinary inspiration, artisanal pride and spirited entrepreneurialism, Island Gourmet Boutique will introduce you to the genuine flavours of the Caribbean.
The many faceted cuisine of Spain and the food of the Caribbean islands have many things in common, not least the
abundance of fish and seafood, rice, and roasted meats that one finds in both cultures. It is not surprising, therefore, that the wines of Spain can be served as the perfect complement to many Caribbean dishes.
Farmers market are one of the oldest forms of direct marketing used by small farmers across the world. Shopping at a farmers market is a great way to meet local farmers and get fresh, flavourful produce.