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Island Vegetarian

Home » Category: "Vegetarian"

Vegan Chickpea Steaks with Grilled Vegetables

Appetizer by Chef/Business Owner Olvanah Burdette

A delicious dish for vegans or vegetarians.

July 17, 2017 F&D Antigua Appetizer, Recipes, Vegetarian 0

Green Banana Salt Fish Balls with Breadfruit and Vegetable Salad

Appetizer by Chef Gwen Tonge

This recipe is in Loving Memory of Cooking Magic TV Presenter Dame Gwendolyn Tonge. Auntie Gwen as she was fondly known wrote one of the first collection of Antiguan & Barbudan recipes with her traditional Cooking Magic books.

May 18, 2016 F&D Antigua Recipes, Seafood, Uncategorized, Vegetarian 0

Pan-seared Red Snapper with Banana Ketchup served with Vegetarian Pepperpot served in Green Plantain Crisps

Recipe by Executive Sous Chef Rodrick Beazer

Curtain Bluff Resort

A delectable pan-seared red snapper, served with Antiguan pepperpot, banana ketchup, plantain crisp and locally grown sundried tomatoes.

January 28, 2016 F&D Antigua Recipes, Seafood, Vegetarian 0

Tropical Salsa with tomatoes, pineapple and melon

Recipe by Chef Julian Waterer,

Chef’s World Antigua

Quick and easy Caribbean inspired side dish.

June 24, 2015 F&D Antigua Recipes, Vegetarian 2

Passion Fruit Guacamole with Avocado and Red onion

Recipe by Chef Julian Waterer,

Chef’s World Antigua

Quick and easy Caribbean inspired side dish.

June 24, 2015 F&D Antigua Recipes, Vegetarian 0

Beetroot and Goat's Cheese Tart with Salt and Vinegar caramel

Recipe by Chef Jason Hughes

Blue Waters Resort & Spa

Tangy pastry tart with a sweet finish.

June 24, 2015 F&D Antigua Recipes, Vegetarian 0

Dill and Roasted Garlic White Bean Dip

Recipe by Health Coach Kerry Werth

www.healthcoachkerry.com

Dill shares the stage with garlic.They both have “bacteriostatic” or bacteria-regulating effects. In addition bacteriostatic properties, dill is a very good source of calcium

June 24, 2015 F&D Antigua Recipes, Vegetarian 0

Christophine Gratin

Recipe by Health Coach Kerry Werth

healthcoachkerry.com

Christophine is rich in amino acids and vitamin C. For centuries
people on our islands have used it to lower high blood pressure.

June 24, 2015 F&D Antigua Recipes, Vegetarian 0

Green Banana and Cheddar Cheese soup

Recipe by Student Chef Gabrielle Thomas

Antigua and Barbuda Hospitality Training Institute

Healthy Caribbean soup with an unusual twist.

June 20, 2015 F&D Antigua Soups, Vegetarian 0

Breadfruit Pancake (Low Fat)

Recipe by Health Coach Kerry Werth

healthcoachkerry.com

Breadfruit is rich in fibre and research shows that regular intake can reduce the risk of diabetes and keeps it under control.

June 20, 2015 F&D Antigua Recipes, Vegetarian 0

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