Recipe by Chef Jason Hughes
Blue Waters Resort & Spa
Tangy pastry tart with a sweet finish.
Dill shares the stage with garlic.They both have “bacteriostatic” or bacteria-regulating effects. In addition bacteriostatic properties, dill is a very good source of calcium
Christophine is rich in amino acids and vitamin C. For centuries
people on our islands have used it to lower high blood pressure.
Breadfruit is rich in fibre and research shows that regular intake can reduce the risk of diabetes and keeps it under control.