Serves 1

INGREDIENTS: Ginger-Papaya Sunrise

3 thin slices of fresh ginger
2 oz Tequila
2 oz fresh papaya purée
½ oz freshly squeezed lime juice
½ oz sugar syrup
1 oz fresh pineapple juice
Few drops of grenadine

Method

Chill a martini glass with ice. Place the ginger slices into a shaker without ice and muddle. Pour the next 5 ingredients into the shaker with ice and shake vigorously to combine flavours. Strain cocktail into chilled glass. Carefully pour a few drops of grenadine through the cocktail so it settles at the bottom of the glass.

Serves 4

INGREDIENTS:

Flesh of 2 ripe mangoes
Flesh of ½ ripe papaya
8 oz Yao plain low-fat or Greek yoghurt
¼ tsp ground cinnamon
8 oz cold water
¼ tsp vanilla extract
10 ice cubes

GARNISH:

4 mint sprigs

METHOD:

Blend the mango, papaya, yoghurt, cinnamon,water, vanilla extract and ice cubes in a blender until smooth and creamy. Pour into 4 glasses and garnish with mint sprig.