<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Food and Drink Guide Antigua Barbuda &#187; Coconut</title>
	<atom:link href="https://www.foodanddrink-antigua.com/tag/coconut/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.foodanddrink-antigua.com</link>
	<description>Restaurants &#38; Bars in Antigua and Barbuda</description>
	<lastBuildDate>Thu, 28 Sep 2017 17:23:20 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.2.38</generator>
	<item>
		<title>Mango and Jelly Coconut Crepe with Mango and English Harbour Rum Butter Sauce (Dessert)</title>
		<link>https://www.foodanddrink-antigua.com/recipes/mango-and-jelly-coconut-crepe-with-mango-and-english-harbour-rum-butter-sauce-dessert/</link>
		<comments>https://www.foodanddrink-antigua.com/recipes/mango-and-jelly-coconut-crepe-with-mango-and-english-harbour-rum-butter-sauce-dessert/#comments</comments>
		<pubDate>Mon, 17 Jul 2017 18:08:49 +0000</pubDate>
		<dc:creator><![CDATA[F&#38;D Antigua]]></dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Antiguan]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Crepe]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[English Harbour 5 yr old rum]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[SimplyAntiguaBarbuda]]></category>

		<guid isPermaLink="false">http://www.foodanddrink-antigua.com/?p=11023</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<div class="frame dark "><div class="frame-wrap" style="background: #333333; border-color: #333333;"><div class="frame-inner">
<h4> by Chef/Restaurant Owner Carl Thomas  </h4>
<p>You will go coconuts for this Antiguan Crepe!<br />
</p></div></div></div><span id="more-11023"></span></p>
<div class="sc-column two-third">
<h5>PREPARATION TIME: 15mins.<br />
COOKING TIME: 20mins.<br />
Yield: 12 Crepes 
</h5><h5>INGREDIENTS: Batter</h5>
<p>2 eggs<br />
1 ¼ cups (300 ml) milk<br />
1 ½ tbsp melted butter<br />
¾ cup (105 g) all purpose flour<br />
1 tsp baking powder<br />
1 tsp raw brown sugar<br />
Pinch of salt<br />
3 tsp finely grated dry coconut<br />
Zest of 2 limes</p>
<h5>INGREDIENTS: Filling</h5>
<p>2 cups (1 lb) ripe mango cut into cubes<br />
1 cup (1⁄2 lb) jelly coconut<br />
Freshly grated nutmeg and cinnamon to taste</p>
<h5>INGREDIENTS: Sauce</h5>
<p>1⁄2 cup (¼ lb) firm mango, diced<br />
1 tsp sugar<br />
1 ¼ cups (300 ml) water<br />
1 ½ oz (45 ml) English Harbour 5 Yr. Rum<br />
2 tsp butter, softened</p>
<h5>METHOD: Batter</h5>
<p><strong>Beat together the eggs, milk and butter.</strong> In a separate bowl sift the flour and baking powder and add sugar and salt. Combine the wet ingredients with the dry ingredients <strong>(minus the coconut, and lime).</strong> The batter should be smooth and free of lumps. Add the grated coconut and lime zest, and refrigerate for at least 30 minutes to give the ingredients time to bind. Preheat a lightly buttered cast iron pan. Measure the batter. <strong>Pour 1 ½ of the batter into the hot pan </strong>and tilt the pan until a thin layer of the batter coats the entire pan. Keep the heat low and wait until the edges are brown before you flip it. <strong>Brown the second side.</strong> Crepes can be kept warm in the oven until you are ready to complete the dish.</p>
<h5>METHOD: Filling </h5>
<p>Gently <strong>combine all the mango cubes</strong>, jelly coconut and spices in a bowl.</p>
<h5>METHOD: Sauce </h5>
<p><strong>Add the diced mango, sugar and water </strong>to a saucepan and bring to a light boil for about 2 minutes. Add the rum and pour the mixture into a blender. Purée until smooth. <strong>Pass through a fine strainer</strong> and return it to the pan. Warm the mixture on low heat and swirl in the butter.</p>
<h5>To Serve </h5>
<p>Lay a <strong>crepe flat on a work surface</strong> and place a portion of filling on the crepe. Roll up the crepe and place on a serving plate. <strong>Pour some rum butter sauce</strong> over the filled crepe and serve.</p>
<div id="attachment_11025" style="width: 266px" class="wp-caption aligncenter"><a href="http://www.foodanddrink-antigua.com/wp-content/uploads/2016/06/Mango-Jelly-Creoe.jpg"><img src="http://www.foodanddrink-antigua.com/wp-content/uploads/2016/06/Mango-Jelly-Creoe.jpg" alt="Mango and Jelly Coconut Crepe with Mango and English Harbour Rum Butter Sauce " width="256" height="278" class="size-full wp-image-11025" /></a><p class="wp-caption-text">Mango and Jelly Coconut Crepe with Mango and English Harbour Rum Butter Sauce</p></div>
<p></p></div><br />
<div class="sc-column sc-column-last one-third-last">
<p></p></div><div class="clearing"></div></p>
]]></content:encoded>
			<wfw:commentRss>https://www.foodanddrink-antigua.com/recipes/mango-and-jelly-coconut-crepe-with-mango-and-english-harbour-rum-butter-sauce-dessert/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mango Pineapple Strawberry Slaw with Lemon Sorbet</title>
		<link>https://www.foodanddrink-antigua.com/recipes/mango-pineapple-strawberry-slaw-with-lemon-sorbet/</link>
		<comments>https://www.foodanddrink-antigua.com/recipes/mango-pineapple-strawberry-slaw-with-lemon-sorbet/#comments</comments>
		<pubDate>Mon, 17 Jul 2017 16:38:30 +0000</pubDate>
		<dc:creator><![CDATA[F&#38;D Antigua]]></dc:creator>
				<category><![CDATA[Cocktails]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Non-alcoholic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Antiguan Black Pineapple]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[cocktail]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[SimplyAntiguaBarbuda]]></category>
		<category><![CDATA[Slaw]]></category>
		<category><![CDATA[Sorbet]]></category>
		<category><![CDATA[Strawberry]]></category>
		<category><![CDATA[Syrup]]></category>

		<guid isPermaLink="false">http://www.foodanddrink-antigua.com/?p=10963</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<div class="frame dark "><div class="frame-wrap" style="background: #333333; border-color: #333333;"><div class="frame-inner">
<h4>Dessert by Chef Marvis Brade </h4>
<p>A refreshing tropical explosion &#8211; cool off Caribbean style. </p></div></div></div><span id="more-10963"></span></p>
<div class="sc-column two-third">
<h5>PREPARATION TIME: 15mins.<br />
COOKING TIME: 20mins. SERVES: 4</h5>
<h5>INGREDIENTS: Slaw</h5>
<p>1 full, firm Edward mango, peeled and cut into 1 inch strips<br />
1 half ripe Irwin mango, peeled and cut into 1 inch strips<br />
1 ripe Julie mango, peeled and cut into 1 inch strips<br />
1 half ripe Antiguan Black Pineapple, peeled, cored<br />
and cut into 1 inch strips<br />
6 strawberries, cut into thin strips<br />
1 lemon, juiced<br />
4 &#8211; 8 mint leaves</p>
<h5>INGREDIENTS: Lemon Sorbet </h5>
<p>6 lemons, juiced<br />
4 oz (120 ml) sugar syrup<br />
1 cup (240 ml) water</p>
<h5>Garnish  </h5>
<p>shredded coconut, toasted </p>
<h5>METHOD: Slaw</h5>
<p>Combine all <strong>ingredients for the slaw </strong>and refrigerate for 10 minutes.</p>
<h5>METHOD: Lemon Sorbet</h5>
<p>Combine all sorbet ingredients<strong> and freeze in an ice cream machine</strong> until done.</p>
<h5>To Serve </h5>
<p>Place some<strong> slaw in a cocktail glass.</strong> Add a scoop of sorbet and top with more slaw. Garnish with toasted shredded coconut.</p>
<div id="attachment_10998" style="width: 419px" class="wp-caption aligncenter"><a href="http://www.foodanddrink-antigua.com/wp-content/uploads/2016/06/Mango-Pineapple-Strawberry-Slaw-.jpg"><img src="http://www.foodanddrink-antigua.com/wp-content/uploads/2016/06/Mango-Pineapple-Strawberry-Slaw-.jpg" alt="Mango Pineapple Strawberry Slaw with Lemon Sorbet" width="409" height="545" class="size-full wp-image-10998" /></a><p class="wp-caption-text">Mango Pineapple Strawberry Slaw with Lemon Sorbet</p></div>
<p></p></div><br />
<div class="sc-column sc-column-last one-third-last">
<p></p></div><div class="clearing"></div></p>
]]></content:encoded>
			<wfw:commentRss>https://www.foodanddrink-antigua.com/recipes/mango-pineapple-strawberry-slaw-with-lemon-sorbet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lobster Au Gratin served with Fresh Coconut Milk Rice</title>
		<link>https://www.foodanddrink-antigua.com/recipes/lobster-au-gratin-served-with-fresh-coconut-milk-rice/</link>
		<comments>https://www.foodanddrink-antigua.com/recipes/lobster-au-gratin-served-with-fresh-coconut-milk-rice/#comments</comments>
		<pubDate>Fri, 08 Apr 2016 19:51:34 +0000</pubDate>
		<dc:creator><![CDATA[F&#38;D Antigua]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[Spiny Lobster]]></category>

		<guid isPermaLink="false">http://www.foodanddrink-antigua.com/?p=10779</guid>
		<description><![CDATA[Serves 4 INGREDIENTS: Lobster 1 large (2 ½lb) cooked spiny lobster 2 tbsp butter 1 shallot, finely chopped 1 ½ cups fresh lobster stock ¼ cup white wine ¼ cup double cream 1 tbsp freshly squeezed lemon juice 2 tbsp chopped fresh parsley ¼ cup freshly grated Parmesan cheese Salt and pepper to taste INGREDIENTS: [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="frame dark "><div class="frame-wrap" style="background: #333333; border-color: #333333;"><div class="frame-inner">
<h4>Recipe by Head Chef Wentworth Barnes </h4>
<h5>Pillars Restaurant at The Admiral’s Inn, Nelson&#8217;s Dockyard National Park, Antigua</h5>
<p>To Help conserve Spiny Lobster as one of our favourite seafood resources Antigua &#038; Barbuda have introduced closed seasons for fishing this species.</p></div></div></div>  <span id="more-10779"></span></p>
<h5>Serves 4</h5>
<h5>INGREDIENTS: Lobster</h5>
<p>1 large (2 ½lb) cooked spiny lobster<br />
2 tbsp butter<br />
1 shallot, finely chopped<br />
1 ½ cups fresh lobster stock<br />
¼ cup white wine<br />
¼ cup double cream<br />
1 tbsp freshly squeezed lemon juice<br />
2 tbsp chopped fresh parsley<br />
¼ cup freshly grated Parmesan cheese<br />
Salt and pepper to taste</p>
<h5>INGREDIENTS: Coconut Rice</h5>
<p>1 fresh coconut (grated)<br />
2 cups warm water<br />
1 cup Basmati rice<br />
2 sprigs thyme<br />
1 clove garlic, crushed<br />
½ small onion, finely diced<br />
½ stem celery stalk, finely diced<br />
Salt to taste</p>
<p><a href="http://www.foodanddrink-antigua.com/wp-content/uploads/2016/04/IMG_2515.jpeg"><img src="http://www.foodanddrink-antigua.com/wp-content/uploads/2016/04/IMG_2515.jpeg" alt="Lobster Au Gratin - Pillars Admiral&#039;s Inn" width="854" height="1000" class="aligncenter size-full wp-image-10893" /></a></p>
<h5>METHOD for Lobster:</h5>
<p>Cut the lobster in half lengthwise, and remove the meat from the tail. Remove any meat from the head and set aside.Clean the lobster shell of any impurities.Reserve shell. Cut the meat up in to pieces. Melt the butter in a large skillet over medium heat. Add the shallots; cook and stir until transparent. Stir in the lobster stock, white wine and double cream. Add lobster meat, bring to a boil, and cook until reduced by half. Mix in the parsley, salt and pepper. Preheat oven broiler to medium-high heat. Place reserved lobster shells on a broiling pan or baking sheet. Spoon the lobster mixture into shells. Sprinkle with a topping of Parmesan cheese. Broil for 3 to 4 minutes, just until golden brown.</p>
<h5>METHOD for Coconut Rice:</h5>
<p>Extract the milk from the coconut by letting sit in warm water for 30 minutes, then strain. Use coconut milk to boil rice and add thyme, garlic, onion, celery and salt. Bring to boil, lower heat and simmer until liquids have evaporated and rice grains are cooked. Fluff with a fork before serving.</p>
<h5>To Serve:</h5>
<p>Serve rice immediately with lobster au gratin and pan roasted vegetables.</p>
]]></content:encoded>
			<wfw:commentRss>https://www.foodanddrink-antigua.com/recipes/lobster-au-gratin-served-with-fresh-coconut-milk-rice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Uncle Roddy&#8217;s Barbuda Smash</title>
		<link>https://www.foodanddrink-antigua.com/cocktails/uncle-roddys-barbuda-smash/</link>
		<comments>https://www.foodanddrink-antigua.com/cocktails/uncle-roddys-barbuda-smash/#comments</comments>
		<pubDate>Mon, 14 Mar 2016 22:49:43 +0000</pubDate>
		<dc:creator><![CDATA[F&#38;D Antigua]]></dc:creator>
				<category><![CDATA[Alcoholic]]></category>
		<category><![CDATA[Cocktails]]></category>
		<category><![CDATA[Angostura bitters]]></category>
		<category><![CDATA[cocktail]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Countreau]]></category>
		<category><![CDATA[English Harbour 5 yr old rum]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Pineapple juice]]></category>

		<guid isPermaLink="false">http://www.foodanddrink-antigua.com/?p=10863</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<div class="frame dark "><div class="frame-wrap" style="background: #333333; border-color: #333333;"><div class="frame-inner">
<h4>Cocktail by Rodman George</h4>
<h5>Uncle Roddy&#8217;s Beach Bar &#038; Grill, Barbuda </h5>
<p>Nothing revitalizes the body on a hot Caribbean day like a tall refreshing rum cocktail and this concoction provides the perfect complement to the powdery pink sands and the turquoise waters of Barbuda. Uncle Roddy’s iconic Barbuda Smash was served to royal guests at K-Club resort during the 1990s and it’s still a favourite today.<br />
</p></div></div></div><span id="more-10863"></span></p>
<div class="sc-column two-third">
<h5>INGREDIENTS:</h5>
<p>1 tbsp fresh coconut, finely diced<br />
2 oz English Harbour 5 year old Rum<br />
1 oz Cointreau<br />
3 oz Pineapple juice<br />
1/2 oz Freshly squeezed lime juice<br />
Dash of Angostura® aromatic bitters</p>
<h5>METHOD:</h5>
<p>Add the finely diced coconut to a highball glass. Then add the rum, Cointreau, pineapple juice and lime juice to a shaker, add ice and shake vigorously. Pour over the coconut pieces. Add a few dashes of bitters and stir. Garnish with a slice of lime.</p></div><br />
<div class="sc-column sc-column-last one-third-last"><br />
<a href="http://www.foodanddrink-antigua.com/wp-content/uploads/2016/03/Barbuda-Smash-cocktail-Uncle-Roddys-Barbuda-1.jpg"><img src="http://www.foodanddrink-antigua.com/wp-content/uploads/2016/03/Barbuda-Smash-cocktail-Uncle-Roddys-Barbuda-1.jpg" alt="Barbuda Smash cocktail" width="250" height="300" class="aligncenter size-full wp-image-10864" /></a><br />
</div><div class="clearing"></div></p>
<p><a href="http://www.foodanddrink-antigua.com/wp-content/uploads/2016/03/Barbuda-Smash-cocktail-Uncle-Roddys-Barbuda-2.jpg"><img src="http://www.foodanddrink-antigua.com/wp-content/uploads/2016/03/Barbuda-Smash-cocktail-Uncle-Roddys-Barbuda-2.jpg" alt="Barbuda Smash cocktail " width="900" height="470" class="aligncenter size-full wp-image-10865" /></a></p>
]]></content:encoded>
			<wfw:commentRss>https://www.foodanddrink-antigua.com/cocktails/uncle-roddys-barbuda-smash/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
