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	<title>Food and Drink Guide Antigua Barbuda &#187; Caribbean recipe</title>
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	<link>http://www.foodanddrink-antigua.com</link>
	<description>Restaurants &#38; Bars in Antigua and Barbuda</description>
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		<title>Tropical Salsa with tomatoes, pineapple and melon</title>
		<link>http://www.foodanddrink-antigua.com/recipes/tropical-salsa-with-tomatoes-pineapple-and-melon/</link>
		<comments>http://www.foodanddrink-antigua.com/recipes/tropical-salsa-with-tomatoes-pineapple-and-melon/#comments</comments>
		<pubDate>Wed, 24 Jun 2015 14:11:58 +0000</pubDate>
		<dc:creator><![CDATA[F&#38;D Antigua]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cantaloupe melon]]></category>
		<category><![CDATA[Caribbean recipe]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[side dish]]></category>

		<guid isPermaLink="false">http://www.foodanddrink-antigua.com/?p=9619</guid>
		<description><![CDATA[Serves 4 INGREDIENTS: 1⁄2 Antigua Black pineapple, peeled, finely diced 1⁄4 fresh Cantaloupe melon, finely diced 1⁄2 small red onion, finely diced 2 cloves garlic, minced 4 seasoning peppers, minced 2 tsp fresh herbs (mint, thyme &#38; cilantro), chopped 2 small tomatoes, finely diced 2 limes, juiced Salt &#38; pepper to taste METHOD: Evenly combine [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="frame dark "><div class="frame-wrap" style="background: #333333; border-color: #333333;"><div class="frame-inner">
<h4>Recipe by Chef Julian Waterer,</h4>
<h5>Chef&#8217;s World Antigua</h5>
<p>Quick and easy Caribbean inspired side dish.</p></div></div></div><span id="more-9619"></span></p>
<h5>Serves 4</h5>
<h5>INGREDIENTS:</h5>
<p>1⁄2 Antigua Black pineapple, peeled, finely diced<br />
1⁄4 fresh Cantaloupe melon, finely diced<br />
1⁄2 small red onion, finely diced<br />
2 cloves garlic, minced<br />
4 seasoning peppers, minced<br />
2 tsp fresh herbs (mint, thyme &amp; cilantro), chopped 2 small tomatoes, finely diced<br />
2 limes, juiced<br />
Salt &amp; pepper to taste</p>
<h5>METHOD:</h5>
<p>Evenly combine all ingredients in a bowl. Cover &amp; refrigerate. Serve with homemade plantain chips<br />
<img src="http://www.foodanddrink-antigua.com/wp-content/uploads/2015/06/tropical-salsa1-300x300.jpg" alt="tropical salsa1" width="300" height="300" class="aligncenter size-medium wp-image-9805" /></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Passion Fruit Guacamole with Avocado and Red onion</title>
		<link>http://www.foodanddrink-antigua.com/recipes/passion-fruit-guacamole-with-avocado-and-red-onion/</link>
		<comments>http://www.foodanddrink-antigua.com/recipes/passion-fruit-guacamole-with-avocado-and-red-onion/#comments</comments>
		<pubDate>Wed, 24 Jun 2015 14:09:35 +0000</pubDate>
		<dc:creator><![CDATA[F&#38;D Antigua]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Caribbean recipe]]></category>
		<category><![CDATA[Guacamole]]></category>
		<category><![CDATA[Passion Fruit]]></category>
		<category><![CDATA[Red onion]]></category>

		<guid isPermaLink="false">http://www.foodanddrink-antigua.com/?p=9623</guid>
		<description><![CDATA[Serves 4 INGREDIENTS: 1 ripe avocado, de-pitted, skin removed, diced 3 ripe passion fruits, pulp only 1 small red onion, finely diced ½ tbsp lime juice 4 sprigs fresh cilantro, chopped A pinch of natural sea salt &#38; black pepper METHOD: Use a fork to mash the avocado to your desired consistency. Leave a few [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="frame dark "><div class="frame-wrap" style="background: #333333; border-color: #333333;"><div class="frame-inner">
<h4>Recipe by Chef Julian Waterer,</h4>
<h5>Chef&#8217;s World Antigua</h5>
<p>Quick and easy Caribbean inspired side dish.</p></div></div></div><span id="more-9623"></span></p>
<h5>Serves 4</h5>
<h5>INGREDIENTS:</h5>
<p>1 ripe avocado, de-pitted, skin removed, diced<br />
3 ripe passion fruits, pulp only<br />
1 small red onion, finely diced<br />
½ tbsp lime juice<br />
4 sprigs fresh cilantro, chopped<br />
A pinch of natural sea salt &amp; black pepper</p>
<h5>METHOD:</h5>
<p>Use a fork to mash the avocado to your desired consistency. Leave a few chunks of avocado for texture in the guacamole. Add passion fruit pulp, onion, lime juice, mix well add cilantro and salt and pepper to taste.</p>
<p><img src="http://www.foodanddrink-antigua.com/wp-content/uploads/2015/06/passion-fruit-guacamole1-300x300.jpg" alt="passion fruit guacamole1" width="300" height="300" class="aligncenter size-medium wp-image-9801" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Caribbean Sorrel laced with white rum</title>
		<link>http://www.foodanddrink-antigua.com/cocktails/caribbean-sorrel-laced-with-white-rum/</link>
		<comments>http://www.foodanddrink-antigua.com/cocktails/caribbean-sorrel-laced-with-white-rum/#comments</comments>
		<pubDate>Wed, 24 Jun 2015 14:04:34 +0000</pubDate>
		<dc:creator><![CDATA[F&#38;D Antigua]]></dc:creator>
				<category><![CDATA[Alcoholic]]></category>
		<category><![CDATA[Cocktails]]></category>
		<category><![CDATA[Beverage]]></category>
		<category><![CDATA[Caribbean recipe]]></category>
		<category><![CDATA[Caribbean Sorrel]]></category>
		<category><![CDATA[White rum]]></category>

		<guid isPermaLink="false">http://www.foodanddrink-antigua.com/?p=9627</guid>
		<description><![CDATA[Serves 4-6 INGREDIENTS: 1 lb Sorrel sepals, seeds removed 1” of fresh ginger, grated 1 tsp whole cloves 2” cinnamon bark Peel of 1 orange 2 litres of water 5 tbsp brown sugar 4 oz overproof white rum GARNISH: 4 fresh orange slices METHOD: Add sorrel, ginger, cloves, cinnamon, orange peel and water to a [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="frame dark "><div class="frame-wrap" style="background: #333333; border-color: #333333;"><div class="frame-inner">
<h4>Recipe by Chef Julian Waterer,</h4>
<h5>Chef&#8217;s World Antigua</h5>
<p>Quick and easy Caribbean inspired drink.</p></div></div></div><span id="more-9627"></span></p>
<h5>Serves 4-6</h5>
<h5>INGREDIENTS:</h5>
<p>1 lb Sorrel sepals, seeds removed<br />
1” of fresh ginger, grated<br />
1 tsp whole cloves<br />
2” cinnamon bark<br />
Peel of 1 orange<br />
2 litres of water<br />
5 tbsp brown sugar<br />
4 oz overproof white rum</p>
<h5>GARNISH:</h5>
<p>4 fresh orange slices</p>
<h5>METHOD:</h5>
<p>Add sorrel, ginger, cloves, cinnamon, orange peel and water to a pot and rapidly bring to the boil.Take pan off heat. Once cooled, place in the fridge for 24 hours. Remove from fridge, strain and add sugar and rum to taste. Garnish with orange slices.</p>
<p><img src="http://www.foodanddrink-antigua.com/wp-content/uploads/2015/06/Caribbean-Sorrel-juice-drink-300x300.jpg" alt="Caribbean Sorrel juice drink" width="300" height="300" class="aligncenter size-medium wp-image-9778" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Garlic-Herb Seared Grouper with Sweet Potato Custard and a Seafood Foam</title>
		<link>http://www.foodanddrink-antigua.com/recipes/garlic-herb-seared-grouper-with-sweet-potato-custard-and-a-seafood-foam/</link>
		<comments>http://www.foodanddrink-antigua.com/recipes/garlic-herb-seared-grouper-with-sweet-potato-custard-and-a-seafood-foam/#comments</comments>
		<pubDate>Thu, 27 Mar 2014 17:33:52 +0000</pubDate>
		<dc:creator><![CDATA[F&#38;D Antigua]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Caribbean recipe]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[grouper fish]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://www.foodanddrink-antigua.com/?p=9149</guid>
		<description><![CDATA[INGREDIENTS SWEET POTATO CUSTARD: 1 cup sweet potatoes, peeled, boiled &#38; mashed 1 cup of milk 2 tbsp. brown sugar 2 egg yolks, beaten ½ tsp. salt 1 tsp. cinnamon 1⁄4 tsp. nutmeg INGREDIENTS: GROUPER 4x 6 oz. of grouper fillets 200g butter ½ onion, roughly chopped 4 cloves garlic, crushed Sprig of rosemary and [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="frame dark "><div class="frame-wrap" style="background: #333333; border-color: #333333;"><div class="frame-inner">
<h4>Recipe by Chef Christopher Terry,</h4>
<h5>Line Chef at Jumby Bay Rosewood Resort</h5>
<p>A delicious Caribbean fish recipe with a contemporary twist.</p></div></div></div><span id="more-9149"></span></p>
<h5>INGREDIENTS SWEET POTATO CUSTARD:</h5>
<p>1 cup sweet potatoes, peeled, boiled &amp; mashed<br />
1 cup of milk<br />
2 tbsp. brown sugar<br />
2 egg yolks, beaten<br />
½ tsp. salt<br />
1 tsp. cinnamon<br />
1⁄4 tsp. nutmeg</p>
<h5>INGREDIENTS: GROUPER</h5>
<p>4x 6 oz. of grouper fillets<br />
200g butter<br />
½ onion, roughly chopped<br />
4 cloves garlic, crushed<br />
Sprig of rosemary and thyme<br />
Salt and Pepper</p>
<h5>INGREDIENTS: SEAFOOD FOAM</h5>
<p>1 cup fish stock<br />
1 ½ cup olive oil<br />
Salt and pepper to taste</p>
<div id="attachment_9155" style="width: 190px" class="wp-caption alignleft"><a href="http://www.foodanddrink-antigua.com/wp-content/uploads/2014/03/chef-Christopher-Terry.jpg"><img class="alignleft size-full wp-image-9155" alt="chef-Christopher-Terry" src="http://www.foodanddrink-antigua.com/wp-content/uploads/2014/03/chef-Christopher-Terry.jpg" width="180" height="370" /></a><p class="wp-caption-text">Line Chef Christopher R. Terry</p></div>
<h5>METHOD Sweet Potato Custard:</h5>
<p>Preheat oven to 325º degrees. In a medium bowl combine sweet potato and milk, blending well. Add sugar, egg yolks, cinnamon and nutmeg and mix thoroughly. Pour mixture into ramekins and bake for 20-30mins., or until inserted knife comes out clean.</p>
<h5>METHOD Grouper:</h5>
<p>Season grouper fillets. In a large skillet, heat butter until hot, place fish in pan and sear until golden brown. Remove from pan. Add the remaining ingredients to the pan and sauté. Turn fish and return to pan. Place into oven for 5-7 mins., or until fish has reached required doneness.</p>
<h5>METHOD Grouper:</h5>
<p>Heat stock, while whisking or using a hand blender slowly add oil. This action will create foam to form on top of the liquid. Scoop off the foam and garnish dish</p>
<p><a href="http://www.foodanddrink-antigua.com/wp-content/uploads/2014/03/Garlic-Herb-Seared-Grouper-sweet-potato-seafood-foam.jpg"><img class="alignleft size-full wp-image-9156" alt="Garlic-Herb-Seared-Grouper-sweet-potato-seafood-foam" src="http://www.foodanddrink-antigua.com/wp-content/uploads/2014/03/Garlic-Herb-Seared-Grouper-sweet-potato-seafood-foam.jpg" width="650" height="480" /></a></p>
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